Yoga + Meditation
To celebrate the beginning of another Springtime, I will begin offering yoga + meditation classes weekly on “the mountain” on Monday, April 3, 2023 and Wednesday, April 5, 2023 from 6pm-7:30pm. Join me for yoga in nature at Callahan Mountain! We will practice in a field surrounded by big trees. Please bring your own yoga mat and any props that you need for practice, along with your open mind for trying something new.
I have been practicing yoga for my entire adult life, and in 2018, I decided to get certified as a yoga instructor. Some of you may remember coming to a few classes over at the old office location in Greenville in the pre-pandemic times, and I appreciate seeing all of you! I have decided to start offering yoga at my place in the mountains above Travelers Rest because I love to practice outside here, and would really like to start offering others the pleasure of regular yoga practice outside the walls of your typical studio. I have plenty of room, but we’ll have to stick to classes outside for a while because my studio is in my front yard!
I feel called to teach yoga to people who are just getting started, either for the very first time or trying to start again after a long period without any yoga. I believe yoga should be accessible for ALL body types, and all body types are welcome here. I will do my best to make accommodations as needed, and I promise there is no judgment here. We all live in different bodies, and those bodies change day to day. I know my 46 almost 47 year old body is NOT the same as my 36 or 26 year old body! I also know it’s been a hard few years on many of us between the pandemic and the huge changes in our culture that continue to bombard us. That is why I believe in spreading the benefits of MORE NATURE in life! An opportunity to be outside. A chance to breathe deeply and learn to connect to what is alive and thriving! This is the power of yoga + mediation in nature!
Please join me!
Class schedule will be as follows:
Mondays & Wednesdays - Beginning April 3
6-7:30pm
Bring your own mat + props
495 Callahan Mountain Rd.
Travelers Rest, SC 29690
Everyone welcome!
$20 per class or $100 for unlimited classes each month
